View Workout (Lucas Pfaffenroth)
I miss the long runs
September 21, 2011 (Morning)
Exercise Type: Run
Weather: 70
Comments:
14 miles out and back on Lake Shore Road, talking about hunting and fishing for an hour and a half, running through the corn fields...those were the days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | "Adidas" Blue |