View Workout (David Tomchinsky)
Tuesday
September 20, 2011 (Afternoon)
Exercise Type: Run
Weather: HOT!!!
Comments:
Pretty hot at Circle B
Watermelon was awesome afterwards!
Stretch, Ice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:30 | 7:03 / Mile |