View Workout (Nathan Schwan)
LP Meet
September 13, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot/Hills
Comments:
I felt terrible, was sick over previous weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:37 | 7:37 / Mile | Race | New Balance Abzorb |