View Workout (Amie Almasi)
Run on bike path
September 21, 2011 (Morning)
Exercise Type: Run
Weather: 60 degrees
Comments:
great run on the path this morning. I don't like my new running shoes taking them back to Maine Running Co. today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 47:53 | 9:07 / Mile | Easy | Saucony guide 4 |