View Workout (Emily Hazzard)

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E day workout

September 13, 2011 (Morning)

Exercise Type: Run

Weather: Cloudy

Comments:
pushups situps stretches

Distance Duration Pace Interval Type Shoes
3.25 Miles 30:00
0.5 Miles Warmup  
2.5 Miles 30:00 12:00 / Mile Easy  
0.25 Miles    

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