View Workout (Emily Hazzard)

Calendar - Statistics - Workouts

Return to Log Return to Log

Q day workout

September 19, 2011 (Morning)

Exercise Type: Run

Comments:
pushups situps stretches

Distance Duration Pace Interval Type Shoes
3.0 Miles 0:00
0.5 Miles Warmup  
1.5 Miles Race  
1.0 Miles Cooldown  

Share on Facebook | Public Link