View Workout (Brendon Clover)
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(Untitled)
September 21, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.75 Miles
|
3:26
|
0.25 Miles |
1:11 |
4:44 / Mile |
Speed
|
|
0.25 Miles |
1:09 |
4:36 / Mile |
Speed
|
|
0.25 Miles |
1:06 |
4:24 / Mile |
Speed
|
|