View Workout (Adam Krueger)
Prairie Path
September 21, 2011 (Night)
Exercise Type: Run
Weather: 64 degrees, breezy
Comments:
Went for a run after work today, felt great - tried a new pair of shoes today, the Brooks Green Silence. I love the light weight, I thought the cushion was adequate and my feet actually feel pretty good post-run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:35 | 7:10 / Mile | Steady State |