View Workout (Sophie Sapp)
(Untitled)
January 29, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, mild
Comments:
fast and fun... looking forward to the race and to building up more distance after. a little nervous!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.19 Miles | 28:00 | 8:46 / Mile | Easy | asics |