View Workout (Lucas Pfaffenroth)
Trench Warfare
September 22, 2011 (Morning)
Exercise Type: Run
Weather: 68
Comments:
Two of my students took me out for hot pot last night, so there was more than one kind of running this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | "Adidas" Blue |