View Workout (Katherine C)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 28, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 30:00
1.0 Miles 18:00 18:00 / Mile Warmup  
1.0 Miles 12:00 12:00 / Mile Training  

Share on Facebook | Public Link