
September 21, 2011 (Morning)
Exercise Type: Run
Comments:
Fairhill. Muddy/rain. 5:31, 5:22, 5:26, 5:26, 5:26. Very consistent today, felt good too! I felt like I was exerting and getting tired in a positive way. I hope this is a turning point.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles |