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Mile repeats

September 21, 2011 (Morning)

Exercise Type: Run

Comments:
Fairhill. Muddy/rain. 5:31, 5:22, 5:26, 5:26, 5:26. Very consistent today, felt good too! I felt like I was exerting and getting tired in a positive way. I hope this is a turning point.

Distance Duration Pace Interval Type Shoes
8.5 Miles