View Workout (Ebrima Noble )
ran to work
September 22, 2011 (Morning)
Exercise Type: Run
Weather: mild
Comments:
ran to work, felt good, probably my best run for quite a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | Nike Pegasus Trail |