View Workout (Tom O'Reilly)
(Untitled)
September 21, 2011 (Night)
Exercise Type: Run
Weather: 75 degrees. post rain
Comments:
RVRR group run. HP Winter Loop with Sally and Carol. Easy 5. Feeling good. Left knee was a bit wonky at times, but nothing to be concerned with.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:05:13 | 13:02 / Mile | Easy | Asics GT-2110 #6 |