View Workout (Patrick Spencer)
Easy Run
September 22, 2011 (Afternoon)
Exercise Type: Run
Weather: 70s
Comments:
I ran on Raptor Run and A Trail Too Far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:19 | 8:03 / Mile | Easy | Brooks Revenna 2 (Red) |