View Workout (Saksham Gupta)
(Untitled)
September 21, 2011 (Morning)
Exercise Type: Other
Comments:
15 min row, 15 min bike, 15 min weights, 15 min abs. No running today since it's been about 20 days of no days off, so took this off to allow my body to recover a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Asics Gel-2150 II |