View Workout (Sara Cuadra)
Day 102
September 22, 2011 (Afternoon)
Exercise Type: Run
Weather: Cool and 60s
Comments:
This run was too fast. With Julia Mooooooooooller. Felt fine. Ab and leg work to the max because we do the same in hockey.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:25 | 8:51 / Mile | Easy | Green Saucony What it is |