View Workout (Sue L.)
Outside Run
January 29, 2009 (Night)
Exercise Type: Run
Weather: 70
Comments:
My gps stopped part way through. The mileage is an estimate based on the time of my first two miles and an online system.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.47 Miles | 30:03 | 8:39 / Mile | Easy | Saucony |