View Workout (Ebrima Noble )
Ran home from work
September 22, 2011 (Afternoon)
Exercise Type: Run
Weather: Mild
Comments:
Really nice to feel good and feel fast through the whole run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy |