View Workout (Sam Stuber)
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Soccer
September 23, 2011 (Afternoon)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.0 Miles
|
0:00
|
| 1.5 Miles |
|
|
Warmup
|
Mizuno Wave Nirvana 7 (2)
|
| 2.0 Miles |
|
|
|
Mizuno Wave Nirvana 7 (2)
|
| 1.5 Miles |
|
|
Cooldown
|
Mizuno Wave Nirvana 7 (2)
|