View Workout (Adam Krueger)
Prairie Path Run
September 23, 2011 (Night)
Exercise Type: Run
Weather: 58 degrees, overcast
Comments:
Went out for an easy run tonight, just to log some miles. I felt great, at no point did I feel like I was pushing it and when I got done, I felt like I could do it again, I guess that qualifies it as an "easy" run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 42:07 | 8:15 / Mile | Easy | Saucony Ride 2 (pair 2) |