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Afternoon Run

September 23, 2011 (Morning)

Exercise Type: Run

Weather: Hot

Distance Duration Pace Interval Type Shoes
6.9 Miles 54:54
0.8 Miles 6:13 7:46 / Mile Warmup Nike Zoom Structure Triax+ 14
6.1 Miles 48:41 7:58 / Mile Training Nike Zoom Structure Triax+ 14

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