View Workout (scotty ricketts)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long Run

September 24, 2011 (Morning)

Exercise Type: Run

Weather: 45 cool

Distance Duration Pace HR Avg HR Max Interval Type Shoes
15.37 Miles 2:38:57 10:20 / Mile 194 147 Long Brooks Glycerin 9

Share on Facebook | Public Link