View Workout (cassadamius )
that's better
September 24, 2011 (Morning)
Exercise Type: Run
Comments:
rewarded for getting up early for this one; mid 60's at start. kinda crowded though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:47:48 | 7:42 / Mile | Easy | green silence |