View Workout (Rob Moore)
Recovery Run
January 30, 2009 (Morning)
Exercise Type: Run
Comments:
10.5 miles
1:17:28 / 7:22 pace
wb park to s. end to n. end to wings and finish loop.
felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1130 |