View Workout (Micah Aldrich)
Morning Run
September 24, 2011 (Morning)
Exercise Type: Run
Weather: 60
Comments:
Woke up early and ran with Tyler and Tony. There was a majestic bald eagle chillin in Hawthorn, so that was cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:50 | 6:58 / Mile | Puma Faas 300 Green |