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September 14, 2011 (Afternoon)

Exercise Type: Run

Comments:
Cold and rainy

Distance Duration Pace Interval Type Shoes
9.25 Miles 0:00
2.5 Miles Warmup Asics GT-2160 #1
6.0 Miles   Asics GT-2160 #1
0.75 Miles Speed Asics GT-2160 #1