September 24, 2011 (Afternoon)
Exercise Type: Run
Weather: 62 degrees, overcast
Comments:
Went out for a longer run today - weather was great for running, nice and cool, a little bit of a breeze. I stopped a couple of times to adjust my socks (to prevent blisters) and it seems to have worked. I felt great today, I LOVE FALL RUNNING!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:17 | 7:24 / Mile | Long | Saucony Ride 2 (pair 2) |