View Workout (Julia Locy)
Big Springs Invitational
September 17, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
In places it was muddy. Mildly Hilly. Ran varsity.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 26:45 | |||
| 0.5 Miles | Warmup | Asics GT-2160 | ||
| 3.1 Miles | 26:45 | 8:37 / Mile | Race | Asics GT-2160 |