View Workout (Julia Locy)
Hershey Tri-meet at Hershey
September 20, 2011 (Afternoon)
Exercise Type: Run
Weather: Partly sunny
Comments:
Hilly. I had a PR.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 25:15 | |||
| 1.0 Miles | Warmup | Asics GT-2160 | ||
| 3.1 Miles | 25:15 | 8:08 / Mile | Race | Asics GT-2160 |