View Workout (b callejas)
(Untitled)
September 21, 2011 (Afternoon)
Exercise Type: Run
Comments:
Started easy, progressed with final 1.28 with running mid 6's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.28 Miles | 46:51 | 7:27 / Mile | Easy | Saucony Mirage |