View Workout (b callejas)
NorCal Marathon
September 18, 2011 (Morning)
Exercise Type: Run
Comments:
Full bonk at mile 23, cramping and no longer could resume pace. Walk, jog up until the finish line.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.41 Miles | 3:16:31 | 7:26 / Mile | Race | Brooks Green Silence |