View Workout (Corin Bowen)
long run
September 25, 2011 (Morning)
Exercise Type: Run
Comments:
up through shaker and down fairmount with emily, blaire, and brooke. bruggers after. more food at my house after! now I need to do homework :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:23:22 | 8:20 / Mile | Asics Gel-Nimbus 13 |