View Workout (Patrick Spencer)
Easy Run
September 25, 2011 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
Zach and I ran at our new house for the first time. We went down Fort Ave and back. A little sore from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:40 | 7:53 / Mile | Easy | Brooks Revenna 2 (Red) |