September 25, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
16.05 Kilometers | 1:32:07 | |||||
10.42 Kilometers | 1:01:58 | 5:56 / Kilometer | 140 | 153 | Nike Zoom Structure Triax 13 | |
5.63 Kilometers | 30:09 | 5:21 / Kilometer | 153 | 163 | Nike Zoom Structure Triax 13 |