View Workout (Brian Wersan)
(Untitled)
September 24, 2011 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Legs felt like crap, worst run of life
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:23 | 6:55 / Mile | Easy | Nike Free 5.0 |