View Workout (Brian Wersan)
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(Untitled)
September 24, 2011 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Legs felt like crap, worst run of life
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles |
1:02:23 |
6:55 / Mile |
Easy
|
Nike Free 5.0
|