View Workout (Steve Shohl)
Easy run.
January 29, 2009 (Morning)
Exercise Type: Run
Comments:
First run on new Nike shoes--thought perhaps the Asics weren't soft enough, and causing a bit of soreness in the right shin, though that could just be a fast pace. Felt good on the new shoes, but think i need a half size smaller.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 0:30 | 0:08 / Mile | Asics Gel Cumulus 10 |