View Workout (caitlin mcmullin)
Long run
September 25, 2011 (Morning)
Exercise Type: Run
Comments:
Felt good! Better after 10 miles than I was feeling after 5. A bit wheezy the last three miles, had run out of water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 3:18:14 | 9:54 / Mile | Madrid |