
May 23, 2008 (Morning)
Exercise Type: Run
Comments:
Distance is an estimate and in reality probably about half a mile short based on time. Ran up with Lauren and Steffins at Taylorsville back on the trails. The run was good but the ran made the rocks slippery so going down some of the hills required walking to be cautious.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |