March 13, 2008 (Night)
Exercise Type: Run
Weather: 40 Nice
Comments:
7:30pm - Nice, light run after 1 hour of 3-on-3 basketball. Left knee a little sore yet.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 35:00 | 7:00 / Mile | Nike Air Zoom Elites |