View Workout (Adam Krueger)
Harvester Park Long Route
September 26, 2011 (Morning)
Exercise Type: Run
Weather: 57 degree, stiff breezes, overcast
Comments:
It's been pretty dreary outside lately, but I've been feeling great. I was so amped up for my run today, my legs felt great and after a quick first mile, I decided to keep the speed up. Felt pretty winded at the end, but very pleased with my pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 32:49 | 6:45 / Mile | Speed | Saucony Ride 2 (pair 2) |