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September 24, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.7 Miles 49:21
1.0 Miles 10:00 10:00 / Mile Warmup  
3.7 Miles 29:21 7:55 / Mile    
1.0 Miles 10:00 10:00 / Mile Cooldown  

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