View Workout (Brandyn Naro)
First of many back?
September 26, 2011 (Morning)
Exercise Type: Run
Weather: seasonably warm and humid
Comments:
Discovered the bridge crossing over to Bedford today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 30:47 | 7:53 / Mile | Easy | Mizuno Wave Inspire 5 |