View Workout (Adam Ruder)
Monday
September 26, 2011 (Afternoon)
Exercise Type: Walk
Comments:
MIC Choir Concert at the Carmel Palladium/ Alot of walking and a lot of standing for 7 straight hours/ You'd be surprised at how much I sweated all day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |