View Workout (Tony Gonzalez)
(Untitled)
September 26, 2011 (Morning)
Exercise Type: Run
Comments:
felt a little soreness in my calves and my both my knees. ran with Tim, johnny, and kevin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:11 | 7:31 / Mile |