View Workout (Jodie Berseth)
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(Untitled)
January 31, 2009 (Morning)
Exercise Type: Run
Weather: treadmill
Comments:
I followed this up with P90X back and biceps.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles |
50:00 |
8:11 / Mile |
Recovery
|
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