View Workout (Dana Erickson)
OK Run
January 31, 2009 (Morning)
Exercise Type: Run
Weather: 35F No wind
Comments:
Nicest run since October. Very slow run. probably 11min pace..little sore towards end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Brooks Adrenaline 8 |