September 27, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.74 Miles | 0:00 | |||
2.0 Miles | Warmup | blue and silver mizunos | ||
200.0 Meters | blue and silver mizunos | |||
200.0 Meters | blue and silver mizunos | |||
200.0 Meters | blue and silver mizunos | |||
200.0 Meters | blue and silver mizunos | |||
200.0 Meters | blue and silver mizunos | |||
200.0 Meters | blue and silver mizunos | |||
400.0 Meters | blue and silver mizunos | |||
200.0 Meters | blue and silver mizunos | |||
200.0 Meters | blue and silver mizunos | |||
200.0 Meters | blue and silver mizunos | |||
200.0 Meters | blue and silver mizunos | |||
200.0 Meters | blue and silver mizunos | |||
200.0 Meters | blue and silver mizunos | |||
2.0 Miles | Cooldown | blue and silver mizunos |