View Workout (Alex Roblyer)
30 min run
September 26, 2011 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Ran with Eric and Micah..Felt really tired. Right foot nagged for awhile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | Easy | Aisic gel nimbus |