View Workout (David Dixon)
easy
September 27, 2011 (Afternoon)
Exercise Type: Run
Comments:
easy north park run with corey joe and chris. striders afterward. hurdle drills, static 2, pick8x40, hipsx15.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | brooks yellow |